Training Log Archive: nanaIn the 31 days ending Oct 31, 2015:
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Sunday Oct 11, 2015 #
10 AM
spinning 45:00 [2]
shoes: BIKE: Schwinn
breaking a proper sweat :-)
I should take the time to do this more often than just once a week... feels good!
I should take the time to do this more often than just once a week... feels good!
Sunday Oct 4, 2015 #
10 AM
Orienteering 48:00 [2]
9. Nat. OL, DAK
ran the DAK course of the middle distance race today. Felt good physically (was mostly downhill), technically ok but not perfect. some smaller bubbles and two bigger mistakes cost me some minutes.
It was snowing and very cold so when back into the finish my only aim was the warm shower. Afterwards fetching Timea from childcare.
So when I was finally searching for my badge to read out the time I did not find it in my (big) bag... finally found it at home in my O-shoes ;-)
So no split times for this last race of the season - I nevertheless had fun!
ran the DAK course of the middle distance race today. Felt good physically (was mostly downhill), technically ok but not perfect. some smaller bubbles and two bigger mistakes cost me some minutes.
It was snowing and very cold so when back into the finish my only aim was the warm shower. Afterwards fetching Timea from childcare.
So when I was finally searching for my badge to read out the time I did not find it in my (big) bag... finally found it at home in my O-shoes ;-)
So no split times for this last race of the season - I nevertheless had fun!