Training Log Archive: nana
In the 365 days ending Dec 31, 2013: | activity | # | time | miles | km | +m | | | |
| running | 165 | 132:58:09 | 790.53 | | 1272.24 | | 21287 | | | | |
| Orienteering | 36 | 32:59:18 | 112.7 | | 181.37 | | 5528 | | | | |
| xc skiing | 15 | 22:55:16 | 139.49 | (9:52) | 224.48 | (6:08) | 2399 | | | | |
| swimming | 28 | 17:06:48 | 27.71 | | 44.6 | | | | | | |
| Hiking | 7 | 14:35:00 | | | | | | | | | |
| bike | 10 | 13:04:39 | 89.38 | | 143.85 | | 2196 | | | | |
| wellness | 9 | 11:05:00 | | | | | | | | | |
| inline skating | 7 | 6:27:23 | 64.0 | | 102.99 | | 405 | | | | |
| stretching | 15 | 4:10:00 | | | | | | | | | |
| strength | 11 | 3:07:30 | | | | | | | | | |
| fitness/aerobic | 1 | 40:00 | | | | | | | | | |
| running drills | 1 | 18:00 | | | | | | | | | |
| Total | 297 | 259:27:03 | 1223.81 | | 1969.53 | | 31815 | | | | |
| [1-5] | 274 | 235:31:14 | | | | | | | | | | averages - sleep:8 |
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Individual entries not listed for report periods longer than a month.
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