Training Log Archive: nana
In the 365 days ending Dec 31, 2015: | activity | # | time | miles | km | +m | | | |
| | running | 42 | 28:49:15 | 197.37 | | 317.64 | | 2323 | | | | |
| | Orienteering | 18 | 17:40:01 | 62.02 | | 99.81 | | 2536 | | | | |
| | bike | 2 | 4:59:25 | 53.03 | (5:39) | 85.34 | (3:31) | 1034 | | | | |
| | spinning | 7 | 3:45:00 | | | | | | | | | |
| | xc skiing | 2 | 2:43:21 | 19.82 | (8:15) | 31.89 | (5:07) | 120 | | | | |
| | swimming | 6 | 2:41:00 | 4.04 | (39:52) | 6.5 | (24:46) | | | | | |
| | strength | 4 | 2:15:00 | | | | | | | | | |
| | setting controls | 1 | 58:14 | 2.54 | (22:58) | 4.08 | (14:16) | 130 | | | | |
| | stretching | 2 | 20:00 | | | | | | | | | |
| | Total | 78 | 64:11:16 | 338.81 | | 545.26 | | 6143 | | | | |
| | [1-5] | 78 | 63:51:16 | | | | | | | | | |
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Individual entries not listed for report periods longer than a month.
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