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Training Log Archive: nana

In the 7 days ending May 18, 2008:

activity # timemileskm+m
  unspecified1 3:00:00
  fitness/aerobic2 2:00:00
  running1 44:13 4.97(8:54) 8.0(5:32) 15
  strength1 30:00
  Total5 6:14:13 4.97 8.0 15

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MoTuWeThFrSaSu

Saturday May 17, 2008 #

fitness/aerobic 30:00 [2]

Friday May 16, 2008 #

fitness/aerobic 1:30:00 [2]

Wednesday May 14, 2008 #

strength 30:00 [1]

Tuesday May 13, 2008 #

unspecified 1:30:00 [1]

dancing

unspecified 1:30:00 [1]

apparatus gymnastics

Monday May 12, 2008 #

running 44:13 [2] 8.0 km (5:32 / km) +15m 5:29 / km

LP-Werdinsel-LP

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