Training Log Archive: nana

In the 7 days ending May 24, 2009:

0:33

0:00

Note

4 days Rome (well actually, 1.5 of them travelling...) I'm looking forward to it =)

running 21:04 [4] 4.72 km (4:28 / km) +24m 4:21 / km

At Irchel. Just a very short run in the evening...

running warm up/down 10:00 [2]

running 33:00 [3] 5.4 km (6:07 / km) +60m 5:47 / km

Käferberg with M. After dinner. Felt good =)