Training Log Archive: nanaIn the 7 days ending Jun 6, 2010:
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Sunday Jun 6, 2010 #
ball games (beachvolleyball) 4:00:00 [2]
7 AM
running 28:46 [2] 5.3 km (5:26 / km)
shoes: asics kayano
around cesenatico before breakfast
Thursday Jun 3, 2010 #
2 PM
running 16:43 [3] 3.31 km (5:03 / km) +6m 5:00 / km
very short some loops on the finnish track
Wednesday Jun 2, 2010 #
8 AM
ball games (volleyball) 1:30:00 [2]
exam
the last pratical exam for this semster =)
the last pratical exam for this semster =)
6 PM
running 47:00 [2] 7.8 km (6:02 / km) +60m 5:48 / km
shoes: asics kayano
Käferberg with M. Didn't feel that well as I had been donating blood at lunch. We thus took an easy pace...
Tuesday Jun 1, 2010 #
5 PM
Kondi 30:00 [3]
strength 15:00 [3]
Monday May 31, 2010 #
8 AM
ball games (handball) 1:30:00 [3]
exams. rather intensive...