Training Log Archive: nanaIn the 7 days ending Jun 27, 2010:
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Sunday Jun 27, 2010 #
8 PM
running 1:10:00 [2] 11.5 km (6:05 / km) +240m 5:31 / km
shoes: asics radiance
Zürichberg with M.
Friday Jun 25, 2010 #
7 PM
bike 1:10:00 [4]
Home-Maur via Forch
11 PM
bike 50:00 [2]
Maur-Home after a very nice dinner and some soccer watching
This time shortest way and flat...
This time shortest way and flat...
Thursday Jun 24, 2010 #
bike 40:00 [2]
Home-Balgrist-Home
C • Wow 3
12 PM
running 55:00 [3] 9.0 km (6:07 / km) +150m 5:38 / km
shoes: asics kayano
Elefantenbach- Witikon- Wehrenbachtobel
With people from Balgrist. This time a little bit faster... liked it a lot!
With people from Balgrist. This time a little bit faster... liked it a lot!
Wednesday Jun 23, 2010 #
bike 40:00 [2]
Home-Balgrist-Home
Tuesday Jun 22, 2010 #
bike 40:00 [2]
Home-Balgrist-Home
12 PM
running 1:00:00 [2] 9.0 km (6:40 / km) +250m 5:51 / km
shoes: asics kayano
From Balgrist. Wehrenbachtobel
5 PM
Kondi 30:00 [3]
strength 15:00 [3]