Orienteering41:37 [4] 4.6 km (9:03 / km) +155m7:45 / km
much better =) 27/38 DE, winning time 34.39 (Isabelle Feer)
Could really push the speed. Still made a total of about 3' mistakes/loops, but otherwise I just enjoyed this orienteering =)
Orienteering1:57:00 [2] 9.0 km (13:00 / km) +225m11:33 / km
phu, really bad race. My legs and also core/back were so tired I fell all the time, so reduced pace, started to just run in training pace. With that also the concentration was not there anymore. Made many mistakes, but didn't really care anymore. Couldn't motivate to run clean even in a slow pace...