Training Log Archive: nanaIn the 7 days ending Mar 9, 2014:
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Sunday Mar 9, 2014 #
5 PM
running 30:00 [1]
felt so good, so I tried running. Stomach was perfectly comfortable, pelvis hurt in the running breaks...
did 3x5min running, with a few minutes walking inbetween
Pelvis hurt really bad at the end of the training, could hardy walk. Oh man, maybe not so good an idea...
did 3x5min running, with a few minutes walking inbetween
Pelvis hurt really bad at the end of the training, could hardy walk. Oh man, maybe not so good an idea...
Thursday Mar 6, 2014 #
12 PM
Hiking 2:00:00 [1]
Hike around Akamas half island, Cyprus
Pelvis held up well
Pelvis held up well
Wednesday Mar 5, 2014 #
1 PM
Hiking 2:00:00 [2]
Hike to Avakas Gorge.
After about an hour hip started to hurt quite a bit and in the end we had to hurry for the last bus back. Missed it nevertheless as it left 5min too early. We were waving to the driver when he passed but he would not stop... Arrgh
After about an hour hip started to hurt quite a bit and in the end we had to hurry for the last bus back. Missed it nevertheless as it left 5min too early. We were waving to the driver when he passed but he would not stop... Arrgh
Monday Mar 3, 2014 #
6 PM
bike 25:00 [3]
Indoor bike at our hotel in Cyprus :-)
Short intervall, 6x 1.5min fast/ 2min easy...
Felt good to break a sweat!
11 weeks left for some biking, afterwards everything will be different ;-)
Short intervall, 6x 1.5min fast/ 2min easy...
Felt good to break a sweat!
11 weeks left for some biking, afterwards everything will be different ;-)