Training Log Archive: nanaIn the 7 days ending Sep 21, 2014:
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Friday Sep 19, 2014 #
3 PM
running 36:01 [2] 6.6 km (5:27 / km)
ahr:163 max:173 shoes: ascis T262N blue pink
buggy run
Thursday Sep 18, 2014 #
strength 40:00 [3]
Wednesday Sep 17, 2014 #
10 AM
running 50:05 [2] 8.88 km (5:38 / km)
ahr:168 max:186 shoes: ascis T262N blue pink
Juraweid
Monday Sep 15, 2014 #
11 AM
running 24:03 [2] 4.5 km (5:21 / km) +13m 5:16 / km
ahr:164 max:173 shoes: ascis T262N blue pink
short stroller run