running 53:10 [4] 11.42 km (4:39 / km) +210m 4:16 / km
ahr:185 shoes: adizero tempo pink
SOLA Stafette, 6th leg, Buchlern- Hönggerberg. 153/~900 overall (men and women).
2min slower than 2 years ago, but thats ok I guess. Could push the hills easily :-)