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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: nana

In the 7 days ending May 17, 2015:

activity # timemileskm+m
  running1 1:02:19 7.58(8:13) 12.2(5:06)
  Orienteering1 18:14 1.62(11:17) 2.6(7:01)
  Total2 1:20:33 9.2(8:46) 14.8(5:27)

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Sunday May 17, 2015 #

11 AM

Orienteering 18:14 [4] 2.6 km (7:01 / km)
ahr:181 shoes: adizero tempo pink

sprint championships. Did run DE for the first time since a long time... and had a mispunch :-/. Very stupid mistake, did ignore all alarm bells, followed another runner and did not properly control the number... very annoying!

Monday May 11, 2015 #

9 AM

running 1:02:19 [2] 12.2 km (5:06 / km)
ahr:167 shoes: ascis T262N blue pink

Juraweid loop with M, our neighbour looking after little T :-)

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