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Training Log Archive: nana

In the 7 days ending Sep 27, 2015:

activity # timemileskm+m
  spinning1 30:00
  Total1 30:00

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Sunday Sep 27, 2015 #

2 PM

spinning 30:00 [2]
ahr:128 (sick) shoes: BIKE: Schwinn

at least some exercise this week, although short. but once a week is the least I should do. Will try to keep the rhythm of at least once a week!

Fighting a cold at the moment :-/

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