Training Log Archive: nanaIn the 7 days ending Dec 24, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Dec 23, 2017 #
3 PM
running 29:27 [2] 4.64 km (6:21 / km)
ahr:151 max:169 shoes: Asics Gel DS Trainer mint/pink
Thursday Dec 21, 2017 #
4 PM
spinning 30:00 [2]
ahr:155 max:171 shoes: BIKE: Schwinn
Monday Dec 18, 2017 #
2 PM
running 20:16 [2] 3.64 km (5:34 / km)
ahr:156 max:178 shoes: Asics Gel DS Trainer mint/pink