Training Log Archive: jrock
In the 366 days ending Dec 31, 2012: | activity | # | time | miles | km | +m | | | |
| Run | 67 | 52:52:39 | 264.55 | (12:00) | 425.75 | (7:27) | | | | | |
| Biking | 11 | 11:34:29 | 165.81 | (4:11) | 266.85 | (2:36) | | | | | |
| Hiking | 3 | 7:00:00 | 15.8 | (26:35) | 25.43 | (16:31) | | | | | |
| Hot Yoga | 6 | 6:00:00 | | | | | | | | | |
| Ripped in 30 | 12 | 5:00:00 | | | | | | | | | |
| Swimming | 3 | 2:45:00 | | | | | | | | | |
| Weights | 3 | 1:25:00 | | | | | | | | | |
| Zumba | 1 | 1:15:00 | | | | | | | | | |
| Eliptical | 1 | 1:00:00 | | | | | | | | | |
| Total | 89 | 88:52:08 | 446.16 | | 718.02 | | | | | | |
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Individual entries not listed for report periods longer than a month.
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