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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Goentje

In the 7 days ending Sep 2:

activity # timemileskm+m
  Orientatielopen2 5:20:00 6.77(47:15) 10.9(29:21)
  Duurloop3 2:39:44 17.31(9:14) 27.85(5:44)
  Fietsen1 40:00 8.08(4:57) 13.0(3:05)
  Total5 8:39:44 32.16(16:10) 51.75(10:03)
  [1-5]4 3:19:44

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Saturday Sep 2 #

Orientatielopen 2:20:00 [0] 5.9 km (23:44 / km)

Kaarttekenen Doorn

Friday Sep 1 #

Duurloop 40:00 [2] 7.0 km (5:43 / km)

Wednesday Aug 30 #

Duurloop 1:20:00 [1] 13.5 km (5:56 / km)

Monday Aug 28 #

Fietsen 40:00 [1] 13.0 km (3:05 / km)

Sunday Aug 27 #

Orientatielopen 3:00:00 [0] 5.0 km (36:00 / km)

Tekenwerk Doorn

Duurloop 39:44 [3] 7.35 km (5:24 / km)

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