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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Goentje

In the 7 days ending May 19:

activity # timemileskm+m
  Orientatielopen1 2:30:00
  Duurloop1 37:00 3.73(9:55) 6.0(6:10) 150
  Total2 3:07:00 3.73 6.0 150

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Thursday May 17 #

Duurloop 37:00 [2] 6.0 km (6:10 / km) +150m 5:29 / km

Verkenningsloopje in Virginia

Sunday May 13 #

Orientatielopen 2:30:00 [1]

Uitzetten/inhalen Vrachels Heide 2.5uur Relay

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