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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Goentje

In the 7 days ending Mar 2:

activity # timemileskm+m
  Herstelloop3 1:56:00 11.81(9:50) 19.0(6:06)
  Orientatielopen1 54:52 5.83(9:25) 9.38(5:51)
  Total4 2:50:52 17.63(9:41) 28.38(6:01)

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Friday Mar 1 #

Herstelloop 43:00 [1] 7.0 km (6:09 / km)

Wednesday Feb 27 #

Herstelloop 43:00 [1] 7.0 km (6:09 / km)

Monday Feb 25 #

Herstelloop 30:00 [3] 5.0 km (6:00 / km)

Sunday Feb 24 #

Orientatielopen race 54:52 [4] 9.38 km (5:51 / km)

Stadspark Turnhout

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