Training Archive: szwikkerIn the 7 days ending 2008-04-13:
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| M | T | W | H | F | S | S | |||||||
Sunday Apr 13 | ||
| orienteren 41:37 [5] 5.6 km (7:26 / km) | ||
| shoes: orientatieloopschoenen | ||
| NK middle, gewonnen! | ||
| C • Gefeliciteerd! 2 | ||
Saturday Apr 12 | ||
| wandelen 1:00:00 [2] | ||
Thursday Apr 10 | ||
| hardlopen 30:00 [4] | ||
| shoes: new balance | ||
| tempoduurloop | ||
Wednesday Apr 9 | ||
| fitness 30:00 [3] | ||
Tuesday Apr 8 | ||
| hardlopen (interval) 30:00 [4] | ||
| shoes: new balance | ||
| 6x4min | ||
Monday Apr 7 | ||
| fitness 30:00 [3] | ||