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Training Archive: szwikker

In the 7 days ending 2008-04-20:

activity # timemileskm+m
  wandelen1 1:20:00
  hardlopen2 1:20:00
  fitness2 1:15:00
  fietsen1 40:00
  overig1 40:00
  Total7 5:15:00
[csv]

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MTWHFSS

Sunday Apr 20

hardlopen 40:00 [3]
shoes: asics
6x5 min interval
C • groups 2

Saturday Apr 19

fitness 30:00 [3]

Thursday Apr 17

overig 40:00 [3]
hindernisbaan en touwbaan geoefend

Wednesday Apr 16

hardlopen 40:00 [3]
shoes: new balance

Tuesday Apr 15

wandelen 1:20:00 [2]
fietsen 40:00 [2]

Monday Apr 14

fitness 45:00 [3]


 

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