Attackpoint - performance and training tools for orienteering athletes

Training Archive: szwikker

In the 7 days ending 2008-04-27:

activity

#

time

miles

km

+m

fietsen

3

3:20:00

wandelen

1

1:50:00

hardlopen

2

1:26:00

fitness

2

1:15:00

Total

8

7:51:00

[csv]

3:00

0:00

M

T

W

H

F

S

S

Sunday Apr 27
	hardlopen 50:00 [3]

	duurloop wisselend terrein
Friday Apr 25
	fietsen 1:20:00 [2]


Thursday Apr 24
	fitness 45:00 [3]


Wednesday Apr 23
	hardlopen 36:00 [3]

	3x10 min vlot met 3 min pauze
Tuesday Apr 22
	fietsen 1:20:00 [2]


Monday Apr 21
	fitness 30:00 [3]


	fietsen 40:00 [2]


	wandelen 1:50:00 [2]

Nov 23, 2008: processing time: 0.40s | © 2000-2008 Attackpoint
contact | about orienteering | donate