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Training Archive: szwikker

In the 7 days ending 2008-06-01:

activity # timemileskm+m
  fietsen3 4:40:00
  fitness2 2:30:00
  hardlopen2 1:35:00
  Total7 8:45:00
[csv]

«»
3:30
0:00
» now
MTWHFSS

Thursday May 29

fietsen 1:20:00 [2]
hardlopen 1:00:00 [3]
duurloop 60 min glooiend oneffen terrein

Wednesday May 28

fitness 1:00:00 [3]
30 min stairs, 30 min kracht
fietsen 1:20:00 [2]

Tuesday May 27

hardlopen 35:00 [3]
6x5 min 1 min pauze

Monday May 26

fitness 1:30:00 [3]
60 min stairs, 30 min kracht
fietsen 2:00:00 [2]


 

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