Attackpoint - performance and training tools for orienteering athletes

Training Archive: szwikker

In the 7 days ending 2008-07-13:

activity

#

time

miles

km

climb

fitness

2

2:00:00

fietsen

1

1:20:00

hardlopen

1

40:00

Total

4

4:00:00

[csv]

1:20

0:00

M

T

W

H

F

S

S

Friday Jul 11
	fietsen 1:20:00 [2]


Thursday Jul 10
	fitness 1:00:00 [3]

	30 min kracht, 30 min stairs
Wednesday Jul 9
	hardlopen 40:00 [3]

	duurloop
Monday Jul 7
	fitness 1:00:00 [3]

	30 min kracht, 30 min stairs

Aug 29, 2008: processing time: 0.27s | © 2000-2008 Attackpoint
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