Training Log Archive: treeIn the 7 days ending Jun 2, 2008:
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Monday Jun 2, 2008 #
Swimming 45:00 [3]
(sick)
After exam relaxing swim, swam 31 lengths of our uni's bizarre 33m pool, so 1023 metres of breaststroke. Arms hurt a bit now, and feel ill.
Thursday May 29, 2008 #
Running intervals 30:00 [4]
Did intervals running for 2.30, then running back to try and get back in a quicker time, and repeating 4 more times. Managed to win everytime, but didnt feel fit at all doing it, was still tired from the previous day
Running warm up/down 15:00 [2]
Jogged down to park for intervals and then did further warming up when there, then jogged for 5 min afterwards and stretched before walking home.
Wednesday May 28, 2008 #
Orienteering 1:09:00 [3] *** 10.5 km (6:34 / km) +275m 5:49 / km
Hare and Hound with Barbie and Danger in Endcliffe/Bingham/Whitely (ironic name orienteering wise). Very wet, very muddy and my shoes stuggled for grip. Think they might be on the way out. Distance may be wrong, but its right according to the map scale, im just not confinced we ran that far.
Orienteering warm up/down 10:00 [2]
Jog downt to/from parks