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Training Log Archive: tree

In the 7 days ending Dec 7, 2008:

activity # timemileskm+m
  Badminton1 50:00
  Cycling2 45:00
  Total2 1:35:00

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Thursday Dec 4, 2008 #

Note
(sick)

Have been coughing a lot recently and got 3 hours sleep last night, so am gonna see doctor and rest up on exercise for a bit. Will hopefully be back fighting after christmas.

Wednesday Dec 3, 2008 #

Cycling 25:00 [3]
shoes: Nike Tiempo Natural TF

Cycled to hillsborough and back for badminton

Badminton 50:00 [2]
shoes: Nike Tiempo Natural TF

Badminton at Hillsborough LC with Cedric, Andy and Johnny.

Monday Dec 1, 2008 #

Cycling 20:00 [2]

To uni and back, took it very slowly though on way back, so not as intense.

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