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Training Archive: bct

In the 7 days ending 2008-06-01:

activity # timemileskm+m
  Run1 45:00 4.5(10:00) 7.24(6:12)
  Total1 45:00 4.5(10:00) 7.24(6:12)
[csv]

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0:45
0:00
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MTWHFSS

Thursday May 29

Run 45:00 [2] 4.5 mi (10:00 / mi)
(sick)
Real easy with Chrommy and Barb. Legs still kinda sore and stomach upset.


 

Nov 23, 2008: processing time: 0.40s | © 2000-2008 Attackpoint
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