Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: bct

In the 7 days ending Nov 19, 2017:

activity # timemileskm+ft
  Airdyne2 40:00 12.6(18.9/h) 20.28(30.4/h)
  Strength Training2 4:00
  Total2 44:00 12.6 20.28

«»
0:22
0:00
» now
MoTuWeThFrSaSu

Sunday Nov 19, 2017 #

9 PM

Airdyne 20:00 [1] 6.4 mi (19.2 mph)
ahr:120 max:138

Strength Training 2:00 [1]

Saturday Nov 18, 2017 #

9 PM

Airdyne 20:00 [1] 6.2 mi (18.6 mph)
ahr:117 max:132

Strength Training 2:00 [1]

« Earlier | Later »