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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: bct

In the 7 days ending Feb 18:

activity # timemileskm+ft
  Airdyne5 2:30:00 49.5(19.8/h) 79.66(31.9/h)
  Total5 2:30:00 49.5(3:02) 79.66(1:53)

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MoTuWeThFrSaSu

Saturday Feb 17 #

10 PM

Airdyne 30:00 [1] 9.9 mi (19.8 mph)

Thursday Feb 15 #

9 PM

Airdyne 30:00 [1] 10.0 mi (20.0 mph)

Wednesday Feb 14 #

10 PM

Airdyne 30:00 [1] 9.9 mi (19.8 mph)

Tuesday Feb 13 #

10 PM

Airdyne 30:00 [1] 9.9 mi (19.8 mph)

Monday Feb 12 #

10 PM

Airdyne 30:00 [1] 9.8 mi (19.6 mph)

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