Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: W

In the 1 days ending May 7, 2012:

activity # timemileskm+m
  Orienteering1 1:18:00 8.51(9:10) 13.7(5:42)
  Total1 1:18:00 8.51(9:10) 13.7(5:42)

«»
1:18
0:00
» now
Mo

Monday May 7, 2012 #

Orienteering 1:18:00 [3] 13.7 km (5:42 / km)
shoes: Saucony Mirage

Ran over to Mill Creek to do an old Medium course from a Wednesday night event. I tried to make a point of keeping my map flat even while running, constantly rotating the map to ensure it was properly oriented, keeping my thumb where I am, all those good habits that I almost rarely do. Also tried to stop cracking my compass thumb on the fly, totally whacks out my compass.

« Earlier | Later »