Training Log Archive: WIn the 1 days ending Dec 9, 2017:
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Saturday Dec 9, 2017 #
Cycling 1:00:00 [1]
Tempo recovery project.
45 minutes of tempo cycling.
S3E3 of "People Making Bad Decisions". Bad decisions were made. Bad things happened as a result.
45 minutes of tempo cycling.
S3E3 of "People Making Bad Decisions". Bad decisions were made. Bad things happened as a result.