Training Log Archive: WIn the 1 days ending Jan 29, 2018:
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| Mo |
Monday Jan 29, 2018 #
Nordic (classic) 1:25:00 [1] 16.54 km (5:08 / km)
So, I'm assisting with a study that uses some ski technique technology called "RaceFox". Its a heart rate belt with an accelerometer that analyzes your technique. It pretty much only works with classic.
Today I did the first test which is an 8-minute double pole test at "kind of fast" speed. Then it will give me a training program (sort of). I set my "goal" as 3:30 at the Marcialonga.
I'm pleased to say the app says I am a "very experienced skier". *phew*
So, we'll see how I am again in two weeks!
Today I did the first test which is an 8-minute double pole test at "kind of fast" speed. Then it will give me a training program (sort of). I set my "goal" as 3:30 at the Marcialonga.
I'm pleased to say the app says I am a "very experienced skier". *phew*
So, we'll see how I am again in two weeks!