Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: W

In the 7 days ending Apr 6, 2008:

activity # timemileskm+m
  Running2 2:05:00 20.67(6:03) 33.27(3:45)
  Total2 2:05:00 20.67(6:03) 33.27(3:45)

«»
1:15
0:00
» now
MoTuWeThFrSaSu

Friday Apr 4, 2008 #

Running 1:15:00 [1] 12.58 mi (5:58 / mi)
shoes: Puma Magnetist

Another easy run, had a twinge in my left knee. Seriously? The left knee? can't we just stick with my right.

Wednesday Apr 2, 2008 #

Running 50:00 [1] 8.09 mi (6:11 / mi)
shoes: Inov-8 Roclite 320

Day 1 of 2008-2009 Season? Quite possibly. Starting off with some recovery weeks to remind myself how to run.

« Earlier | Later »