Training Log Archive: W

10 x 2 minute intervals on the treadmill. Felt pretty good, no major pains. Probably should've done some more.

First trip to my new gym. Had to get an "induction" for the gym, where he taught me how to use a treadmill and a stationary bike, despite my insistance that I've spent a sufficient amount of time on a treadmill that I don't need a lesson. Still no joy.

Did an extended uphill run on the treadmill.

Showed up in the morning to do the 5km parkrun race at War Memorial Park, and turns out it was cancelled. I wasn't the only one looking around confused. Oh well.

Blizzard day!

Went out for a run in the afternoon on the assumption that the snow would slow down, and it didn't. For quite some time. In fact, it was one of those "crippling snowstorms" you see in Britain. It was very wet snow, so its definitely not great fun to be in.

Very light run as calf is still twinging. May not run again for another couple of days to give it more time and for me to move into my new place.