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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: W

In the 7 days ending Feb 27, 2011:

activity # timemileskm+m
  Nordic (classic)1 4:00:00 24.85(9:39) 40.0(6:00)
  Total1 4:00:00 24.85(9:39) 40.0(6:00)

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Sunday Feb 27, 2011 #

Nordic (classic) 4:00:00 [1] 40.0 km (6:00 / km)

Time for an Attackpoint Catchup! The February 20-28 week was not an amazing one for training at Canada Winter Games. Hour long bus rides to and from Halifax, and my blind skier I've been guiding is relatively new to racing. My heart rate typically gets the highest when she's about to ski into a tree. Still, I got a solid amount of skiing one day while testing skis, did 6-7 laps of the 5k course with some training with Megan in the middle, so I was on skis for a very long time and did a lot of skiing. The other days, probably a slow hour at best, even during the race we weren't going overly fast, though I was shouting my face off the entire time. Still, glad to have gone. Got tons of new gear, including a full Halti warm-up set, something I was thinking of getting anyway.

I can also take consolation that I didn't get sick during that entire week! Then again, maybe I spoke to soon...

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