Training Log Archive: WIn the 7 days ending Dec 2, 2012:
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Mo | Tu | We | Th | Fr | Sa | Su |
Nordic (classic) 1:00:00 [1] 12.06 km (4:59 / km)
Cycling 1:00:00 [1]
Running 1:15:00 [1] 15.15 km (4:57 / km)
shoes: Saucony Mirage
Nordic (classic) 1:30:00 [1] 20.48 km (4:24 / km)
Running 55:00 [1] 9.97 km (5:31 / km)
shoes: Saucony Mirage
Running 50:00 [1] *** 9.78 km (5:07 / km)
shoes: Saucony Mirage
Nordic (classic) 1:05:00 [1] 15.1 km (4:18 / km)
Running 1:20:00 [1] 14.65 km (5:28 / km)
shoes: Saucony Mirage