Training Log Archive: W

In the 7 days ending Mar 26, 2017:

activity

time

miles

Nordic (skating)

2:45:00

23.67

(6:58)

38.1

(4:20)

Weights

45:00

Cycling

40:00

Total

4:10:00

23.67

38.1

1:35

0:00

Nordic (skating) 1:35:00 [1] 21.1 km (4:30 / km)

Strava followers thought was half-marathon.

Weights 45:00 [1]

Riding bicycle that was stationary.

Nordic (skating) 1:10:00 [1] 17.0 km (4:07 / km)

Will ski until snow melts.

Cycling 40:00 [1]

Last day of anti-inflammatories. Hope!

Note

Dentist. Face kinda frozemsefoijsffosdfjftpbbbbffft. *drool*

Note
(rest day)

Kalsarikännit.

But... not really.