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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: W

In the 7 days ending Jan 21:

activity # timemileskm+m
  Nordic (classic)2 4:10:00 31.75(7:52) 51.1(4:54)
  Nordic (skating)1 1:10:00 10.13(6:55) 16.3(4:18)
  Total2 5:20:00 41.88(7:38) 67.4(4:45)

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Sunday Jan 21 #

Nordic (classic) 1:40:00 [1] 20.8 km (4:48 / km)

More exploring of the Ladun Maijan single track ski trails. Amaaazing.

Saturday Jan 20 #

Nordic (classic) 2:30:00 [1] 30.3 km (4:57 / km)

Amazing exploration of the Ladun Maija 20 forest trail. What a cool experience. The conditions were not always the greatest, but it was really fun.

Nordic (skating) 1:10:00 [1] 16.3 km (4:18 / km)

The snow is super nice right now. I'm sure its not going to last.

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