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Training Log Archive: Marsela

In the 29 days ending Feb 29, 2012:

activity # timemileskm+m
  x country ski3 12:00:00
  Turbo3 3:20:00
  Road Bike3 2:50:00
  Running5 2:36:00
  Orienteering1 1:05:00
  Weights2 1:00:00
  Total15 22:51:00

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Tuesday Feb 28, 2012 #

Road Bike 20:00 [3]

Weights 30:00 [3]

Sunday Feb 26, 2012 #

Road Bike 1:30:00 [3]

Bike much better today.

Saturday Feb 25, 2012 #

Road Bike 1:00:00 [3]

Crappy bike back to the cycle shop. Now sorted AGAIN so fingers crossed for my next ride.

Thursday Feb 23, 2012 #

Turbo 1:05:00 [3]

Thursday Feb 16, 2012 #

Turbo 1:10:00 [3]

Wednesday Feb 15, 2012 #

Running 40:00 [3]

Monday Feb 13, 2012 #

Running 24:00 [3]

Outside at last

Weights 30:00 [3]

Sunday Feb 12, 2012 #

Orienteering 1:05:00 [3]

Blue at Carse. Achilles not too bad. No maps left typical!!

Friday Feb 10, 2012 #

Running 32:00 [3]

Thursday Feb 9, 2012 #

Turbo 1:05:00 [3]

Tuesday Feb 7, 2012 #

Running 30:00 [3]

Sunday Feb 5, 2012 #

Running 30:00 [3]

Friday Feb 3, 2012 #

x country ski 4:00:00 [3]

Thursday Feb 2, 2012 #

x country ski 4:00:00 [3]

Wednesday Feb 1, 2012 #

x country ski 4:00:00 [3]

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