Training Log Archive: MarselaIn the 30 days ending Apr 30, 2017:
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Sunday Apr 30, 2017 #
Orienteering 1:00:00 [3]
Training with INVOC at Lochandinty.
Saturday Apr 29, 2017 #
Running 40:00 [3]
Thursday Apr 27, 2017 #
Running 53:00 [3]
Fyrish run with friends.
Wednesday Apr 26, 2017 #
Elliptical 20:00 [3]
Weights 30:00 [3]
Monday Apr 24, 2017 #
Road Bike 1:30:00 [3]
First ride of the year with Belles. What a night, eight mad girls cycling in the snow.
Sunday Apr 23, 2017 #
Running race 48:32 [3]
Portmahomack 10 km.
Saturday Apr 22, 2017 #
Orienteering 1:10:00 [3]
Culbin training.
Thursday Apr 20, 2017 #
Running 40:00 [3]
Warm up and down plus 2 x 1 mile.
Tuesday Apr 18, 2017 #
Elliptical 15:00 [3]
Weights 30:00 [3]
Monday Apr 17, 2017 #
Road Bike 1:25:00 [3]
Sunday Apr 16, 2017 #
Orienteering race 1:05:00 [3]
Saturday Apr 15, 2017 #
Orienteering race 35:00 [3]
Friday Apr 14, 2017 #
Running 20:00 [3]
Wednesday Apr 12, 2017 #
Elliptical 10:00 [3]
Weights 25:00 [3]
Monday Apr 10, 2017 #
Road Bike 1:05:00 [3]
So much for warm weather absolutely baltic.
Saturday Apr 8, 2017 #
Orienteering 1:20:00 [3]
Warm weather training in Culbin. Warm up and down. 7km course in Culbin East.
Thursday Apr 6, 2017 #
Running 40:00 [3]
Warm up then 1x7.5mins,1x2.5mins,1x5mins. Warm down.
Tuesday Apr 4, 2017 #
Elliptical 30:00 [3]
Weights 30:00 [3]
Monday Apr 3, 2017 #
Road Bike 1:10:00 [3]
Sunday Apr 2, 2017 #
Orienteering 1:06:00 [3]