Training Log Archive: MarselaIn the 31 days ending Mar 31, 2015:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||||||||||||||||||||||||||||||||||||||
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| |||||||||||||||||||||||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | |||||||||||||||||||
Monday Mar 30, 2015 #
Running 45:00 [3]
Sunday Mar 29, 2015 #
Orienteering 1:10:00 [3]
Carse blue.
Saturday Mar 28, 2015 #
Road Bike 1:31:00 [3]
Friday Mar 27, 2015 #
Running 42:00 [3]
Tuesday Mar 24, 2015 #
Running 25:00 [3]
Sunday Mar 22, 2015 #
Orienteering 1:11:00 [3]
SOL 2 Blue.
Mmmhhh work to do. Middle section ok and at pace required for JK. Rest lacking in concentration and confidence. For me mistakes quite large but all close to or in the circle plus one seriously bad route due to poor compass. Need to get back to my talk-o.
Mmmhhh work to do. Middle section ok and at pace required for JK. Rest lacking in concentration and confidence. For me mistakes quite large but all close to or in the circle plus one seriously bad route due to poor compass. Need to get back to my talk-o.
Friday Mar 20, 2015 #
Running 50:00 [3]
Wednesday Mar 18, 2015 #
Running 50:00 [3]
Monday Mar 16, 2015 #
Running 43:00 [3]
Sunday Mar 15, 2015 #
Turbo 1:15:00 [3]
Saturday Mar 14, 2015 #
Running 25:00 [3]
Thursday Mar 12, 2015 #
Running 40:00 [3]
Monday Mar 9, 2015 #
Running 48:00 [3]
Wet and very windy.
Sunday Mar 8, 2015 #
Turbo 1:15:00 [3]
Saturday Mar 7, 2015 #
Orienteering 1:00:00 [3]
Thursday Mar 5, 2015 #
Running 45:00 [3]
Shore and back.
Wednesday Mar 4, 2015 #
Running 38:00 [3]
Monday Mar 2, 2015 #
Running 51:00 [3]
Sunday Mar 1, 2015 #
Orienteering 50:00 [3]