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Training Log Archive: Marsela

In the 31 days ending May 31, 2016:

activity # timemileskm+m
  Hill Walk3 11:00:00
  Road Bike4 4:55:00
  Running6 4:17:00
  Orienteering3 2:41:00
  Weights3 1:35:00
  Turbo2 1:30:00
  Total18 25:58:00

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Tuesday May 31, 2016 #

Running 27:00 [3]

Sunday May 29, 2016 #

Hill Walk 6:30:00 [3]

Beinn Dearg and Cona Mheall. Some running too.

Saturday May 28, 2016 #

Orienteering 44:00 [3]

Findhorn. Great day, orienteering not so.

Friday May 27, 2016 #

Road Bike 1:10:00 [3]

Wednesday May 25, 2016 #

Running 32:00 [3]

Tuesday May 24, 2016 #

Running 22:00 [3]

Weights 20:00 [3]

Sunday May 22, 2016 #

Road Bike 1:30:00 [3]

Usual route up Glen back vie Boath. Sunshine and heavy showers.

Saturday May 21, 2016 #

Orienteering 1:07:00 [3]

Scottish Ind ankles very sore by the end and didn't orienteer very well either.

Wednesday May 18, 2016 #

Running 45:00 [3]

Fyrish in the mist

Sunday May 15, 2016 #

Hill Walk 2:00:00 [3]

This time above Clava Cairns.

Saturday May 14, 2016 #

Hill Walk 2:30:00 [3]

Beinn Tharsuinn Sunny but cold. Some running.

Monday May 9, 2016 #

Road Bike 1:30:00 [3]

Stunning evening, shorts and t shirt, usual Glenglass Boath route.

Sunday May 8, 2016 #

Orienteering 50:00 [3]

Glen Affric. Sore ankles :( Time for a rest week.

Saturday May 7, 2016 #

Running 1:01:00 [3]

Friday May 6, 2016 #

Road Bike 45:00 [3]

Puncture, cut short the route.

Thursday May 5, 2016 #

Turbo 1:00:00 [3]

Weights 45:00 [3]

Tuesday May 3, 2016 #

Turbo 30:00 [3]

Weights 30:00 [3]

Sunday May 1, 2016 #

Running 1:10:00 [3]

Glen Rosa, nice.

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