Training Log Archive: MarselaIn the 31 days ending Jan 31, 2017:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||||||||||||||||||||||||||||||||||||||||||
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| |||||||||||||||||||||||||||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | |||||||||||||||||||||||
Tuesday Jan 31, 2017 #
Running 34:00 [3]
Dusk run with some mist rolling in. Down the shore with Millie my holiday dog. Great to have some company.
Sunday Jan 29, 2017 #
Orienteering 50:00 [3]
Nairn Street O. Better than last year. Stunning day.
Saturday Jan 28, 2017 #
warm up/down 25:00 [3]
Running 24:30 [3]
Park Run. A bit wet and cold but conditions not bad really.
Wednesday Jan 25, 2017 #
Orienteering 53:00 [3]
Forres Night O. A blast around the golf course and woods.
Tuesday Jan 24, 2017 #
Elliptical 30:00 [3]
Weights 30:00 [3]
Sunday Jan 22, 2017 #
Orienteering 1:30:00 [3]
Arthur Seat, Blue course. Great mix of orienteering.
Saturday Jan 21, 2017 #
Orienteering 1:00:00 [3]
Beautiful day for the Edinburgh city race. Calves a bit tight but still good fun.
Thursday Jan 19, 2017 #
Turbo 1:00:00 [3]
Turbo trainer at home.
Wednesday Jan 18, 2017 #
Orienteering 45:00 [3]
Night o Carrbridge.
Sunday Jan 15, 2017 #
Orienteering 1:00:00 [3]
Craig Leach training with Invoc. Still some snow but windblow, thinning and felling spoiling a great area.
Saturday Jan 14, 2017 #
x country ski 2:00:00 [3]
Up to the reindeer pen and some other tracks behind loch morlich.
Friday Jan 13, 2017 #
x country ski 1:30:00 [3]
Skiing on forest tracks above Ardross. Unfortunately it's all going to go very soon.
Thursday Jan 12, 2017 #
Running 30:00 [3]
Very snowy and dark. Lovely
x country ski 20:00 [3]
A wee test of the skis on the football pitch.
Tuesday Jan 10, 2017 #
Elliptical 30:00 [3]
Weights 30:00 [3]
Sunday Jan 8, 2017 #
Running 1:00:00 [3]
Usual Fyrish and back. Didn't see a soul. Peaceful.
Saturday Jan 7, 2017 #
Running warm up/down 35:00 [3]
Running race 24:10 [3]
First ever Park Run in Inverness. Planning to do more and improve on the time.
Wednesday Jan 4, 2017 #
Orienteering 23:00 [3]
Night sprint training. Nairn. Liking my new light set up with camel back rucksack.
Orienteering warm up/down 10:00 [3]
Tuesday Jan 3, 2017 #
Orienteering 1:05:00 [3]
Sunday Jan 1, 2017 #
Orienteering 51:00 [3]