Training Log Archive: Marsela
In the 365 days ending Dec 31, 2010: | activity | # | time | miles | km | +m | | | |
| Running | 119 | 88:15:27 | 8.14 | | 13.1 | | 450 | | | | |
| Orienteering | 40 | 50:32:18 | | | | | | | | | |
| Turbo | 15 | 17:55:00 | | | | | | | | | |
| Pilates | 13 | 13:00:00 | | | | | | | | | |
| Hill Walk | 4 | 12:10:00 | | | | | | | | | |
| warm up/down | 18 | 7:17:00 | | | | | | | | | |
| x country ski | 1 | 4:00:00 | | | | | | | | | |
| Road Bike | 3 | 2:55:00 | | | | | | | | | |
| Hill Race | 2 | 1:19:30 | | | | | | | | | |
| Total | 189 | 197:24:15 | 8.14 | | 13.1 | | 450 | | | | |
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Individual entries not listed for report periods longer than a month.
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