Training Log Archive: Marsela
In the 365 days ending Dec 31, 2011: | activity | # | time | miles | km | +m | | | |
| Running | 138 | 95:12:06 | 2.95 | | 4.75 | | 110 | | | | |
| Road Bike | 26 | 29:40:00 | | | | | | | | | |
| Orienteering | 26 | 29:14:21 | | | | | | | | | |
| Turbo | 14 | 16:20:00 | | | | | | | | | |
| Hill Walk | 3 | 12:10:00 | | | | | | | | | |
| Pilates | 12 | 11:30:00 | | | | | | | | | |
| Weights | 23 | 11:30:00 | | | | | | | | | |
| Cross Trainer | 20 | 8:40:00 | | | | | | | | | |
| warm up/down | 2 | 50:00 | | | | | | | | | |
| Gravel Bike | 1 | 45:00 | | | | | | | | | |
| Total | 221 | 215:51:27 | 2.95 | | 4.75 | | 110 | | | | |
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Individual entries not listed for report periods longer than a month.
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