Training Log Archive: MarselaIn the 7 days ending Feb 8, 2009:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
| ||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Feb 8, 2009 #
Running 1:04:00 [3]
Another snowy sunny day with plenty powdery snow up high. A bit icy on the lower tracks
Saturday Feb 7, 2009 #
Running hills 59:20 [3]
Snow,snow and more snow. Knee deep powder in some places, tracks looking like ski runs and the forest to myself!! Great fun, but boy was I pretty slow.
Thursday Feb 5, 2009 #
Turbo tempo 1:25:00 [4]
Didn't feel to great prior to the class, but once I was there things improved.
A good workout.
A good workout.
Monday Feb 2, 2009 #
Running 30:00 [3]
Easy run with Mairi in the snow with head torches. Mairi thougfht we were mad but I think she enjoyed it. Way out of her comfort zone!!