Training Log Archive: MarselaIn the 7 days ending Jan 31, 2010:
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Saturday Jan 30, 2010 #
Orienteering race 34:00 [3]
Edinburgh City Race short course. Messed up 1 the rest was steady
warm up/down 30:00 [3]
Note
Tweaked my calf doing the eightsome reel. Crap.
Thursday Jan 28, 2010 #
Turbo 1:10:00 [3]
Good to be back
Wednesday Jan 27, 2010 #
Pilates 1:00:00 [3]
Pilates
Monday Jan 25, 2010 #
Running 55:00 [3]
Running drills and interval session for the Muir of Ord Jog Scotland Group. 26 people of all abilities turned up to the all weather pitch at Dingwall Academy. Very cold but perfect for training. Managed to keep them all busy!