Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Marsela

In the 7 days ending May 16, 2010:

activity # timemileskm+m
  Orienteering3 5:30:48
  Running1 40:44
  Total4 6:11:32

«»
4:00
0:00
» now
MoTuWeThFrSaSu

Saturday May 15, 2010 #

Orienteering 1:00:00 [3]

More control hanging and generally running around.

Note

Hampden for the cup final. Fantastic afternoon, shame about the result, but we were played off the park.

Friday May 14, 2010 #

Orienteering 4:00:00 [3]

Control hanging

Wednesday May 12, 2010 #

Orienteering 30:48 [3]

Green course on Ord Hill.

Monday May 10, 2010 #

Running 40:44 [3]

Easy run round Novar.
On my feet most of the day, then in heels, then a run and no toe pain.

« Earlier | Later »