Training Log Archive: MarselaIn the 7 days ending May 30, 2010:
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Sunday May 30, 2010 #
Orienteering race 40:00 [3]
3rd leg for INVOC. Ran round but not really racing.
Saturday May 29, 2010 #
warm up/down 20:00 [3]
Orienteering race 1:00:00 [4]
Not good two big mistakes, taking too long to relocate. Having trouble reading the map. Going to have to sort my lenses out. On the plus side felt strong at the end.
Wednesday May 26, 2010 #
Orienteering 54:00 [3]
INVOC Evening Event. Ran Green.
Tuesday May 25, 2010 #
Running 1:09:00 [3]
Dingwall Primary to the top of the Cat's Back via Knockbain Farm with Steve and Ken. Beautiful evening. Hilly.