Training Log Archive: MarselaIn the 7 days ending Jan 9, 2011:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jan 9, 2011 #
Running 49:00 [3]
Fed up running in my o shoes and walshes so opted for trainers and a supposedly ice free run. Ha Ha black ice everywhere today but the shore was nice.
Saturday Jan 8, 2011 #
Running 1:25:00 [3]
Beautiful day so from the back of Fyrish, up Fyrish, Little Fyrish and home the long way. No purchase at all powder on top of ice.
C • Nice 2
Friday Jan 7, 2011 #
Running 45:00 [3]
Snowy run in the woods with some hills and efforts thrown in. One spectacular swan lake moment when I hit ice at the end of an effort and landed in a heap.
Thursday Jan 6, 2011 #
Running 50:00 [3]
No spinning due to more heavy snow. So went for an snowy evening run up the glen. Good fun.
Tuesday Jan 4, 2011 #
Hill Walk 2:10:00 [3]
Walk with Alison up Beinn Tharsuinn, we ran when we could. The ground was pretty hard with some good snow drifts. Cloud drifting in and out.
Monday Jan 3, 2011 #
Running 1:19:00 [3]
Long, icy run from the back of Fyrish and home via Little Fyrish.