Training Log Archive: MarselaIn the 7 days ending Feb 27, 2011:
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Sunday Feb 27, 2011 #
Running 1:22:18 [3]
Golspie trail run/race, handicap run, whatever.
Slowest out first over a lovely route thro the woods and mountain bike runs, down the big burn, where most folk got lost, then down to the shore past Dunrobin and out to the point. Return through the grounds where there were more opportunities to take the wrong path! Back up to Backies.
Home made goodies at the end, very socialable.
Slowest out first over a lovely route thro the woods and mountain bike runs, down the big burn, where most folk got lost, then down to the shore past Dunrobin and out to the point. Return through the grounds where there were more opportunities to take the wrong path! Back up to Backies.
Home made goodies at the end, very socialable.
Saturday Feb 26, 2011 #
Running 35:00 [3]
Warm up and down
Running 16:30 [3]
3 x Sophie Loop, 5.33,5.27,5.22
Thursday Feb 24, 2011 #
Turbo 1:10:00 [3]
Wednesday Feb 23, 2011 #
Running 50:34 [3]
Usual Wed run with the Muir crowd.
Tuesday Feb 22, 2011 #
Running 54:05 [3]
Johnny Campbell run, 11degrees and I managed to finish work early so it was in the light. Nice.